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1. Keep Communication Respectful and Focused on the Children
Use neutral language: Avoid blame and accusations. Focus on facts and solutions.
Stick to the issue at hand: Discuss only matters related to the children, like schedules or schooling.
Be solution-oriented: Aim to resolve issues constructively rather than dwelling on past problems.
Use a co-parenting app: Tools like Our Family Wizard can help keep communication organized and neutral.
2. Set Boundaries to Avoid Unnecessary Conflict
Clarify communication channels: Agree on the best methods and times for discussing issues.
Avoid using children as messengers: Keep direct communication between you and your ex.
Know when to step back: If emotions run high, take a break and resume the conversation later.
3. Stay Calm and Avoid Heated Arguments, Especially in Front of the Kids
Keep discussions private: Avoid arguments in front of the children to prevent emotional stress.
Practice active listening: Show that you’re open to your ex’s perspective and aim for understanding.
Model calm behavior: Demonstrate how to manage conflict respectfully for your children’s benefit.
Jessica Luong is the founder and principal lawyer of J. Luong Law, a boutique family law firm with offices in Toronto and Windsor, Ontario. With experience in both courtroom advocacy and out-of-court negotiation, she offers a comprehensive approach to resolving complex family law matters. Jessica is recognized for her skill in combining strong advocacy with a client-centered approach, ensuring that her clients’ needs and best interests are always at the forefront. She can be reached by phone at (226) 256-9988 or by email at Jessica@jluonglaw.com
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